Friday, June 4, 2010

Style and Focus Weekend: Exercising Outdoors


What to do this weekend? Why not Exercise Outdoors.

Why spend a beautiful summer day camped out on your couch or at the gym. Have fun working out al fresco, it's a great way to connect with nature and get in shape. Plus, exercising outdoors will have you feeling like a kid again. Just don't forget your sun screen. Some suggestions:

- Walking

- Running

- Swimming/surfing

- Yoga/pilates

- Hiking

- Baseball/soft ball

- Riding your bike

- Volley ball/basket ball


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