What to do this weekend? Why not Exercise Outdoors.
Why spend a beautiful summer day camped out on your couch or at the gym. Have fun working out al fresco, it's a great way to connect with nature and get in shape. Plus, exercising outdoors will have you feeling like a kid again. Just don't forget your sun screen. Some suggestions:
- Walking
- Running
- Swimming/surfing
- Yoga/pilates
- Hiking
- Baseball/soft ball
- Riding your bike
- Volley ball/basket ball
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