As the weather starts to warm up, more people are gearing up to go out and exercise. With that sometimes resulting in sore muscles, slight aches and pains especially from a rigorous yoga class, spining, strength training or even from a hectic day at work.
To sort out those aches and pains, soak in a tub of warm water with bath salts. A good one to try is Carol's Daughter Body Aches Bath Salts ($18.00, found at Sephora and Carol's Daughter). This invigorating soak contains a combination of mineral rich sea salt, baking soda and a blend of lavender, tea tree and peppermint essential oils.
Running low on time or just not a bath person, just springle a handful of the Carol's Daughter Body Aches Bath Salts on the shower floor for an aromatherapeutic steam shower. It can also be used as a relaxing way to soak your feet after a long day.
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