My Review of The Girls Next Door Exercise Video

I decided to try The Girls Next Door Workout video ($14.99, Amazon.com) to see if it was any good. I would rate this video 4 1/2 out of 5 stars because one of the routines could of been a bit better.

There are three 15 minute routines, Holly's Express Workout, Bridget's Bunny Boot Camp and Shape Up with Kendra.

Holly's Express Workout is great because it's a 15 minute total body routine which includes a warm up and cool down period. To save on time some of the exercises are combined such as squats with bicep curls. She includes weights and an exercise ball in some of her routine but Holly also suggest subsituting weights (if you don't have any on hand) for soup cans. This is also a great routine I would recommend for beginners or busy moms to help them get use to working out.

Bridget's Bunny Boot Camp also includes a warm up and cool down period. This routine mostly focuses on the lower body (which is most women's problem area) with lunges, squats and a whole list of leg strengthers then she segues into ab exercises followed with a cool down stretches.

Shape Up with Kendra I felt could of been a little better in the beginning because her routine opens with her showing the viewers some of her signature dance moves then of her jump roping. The best parts were her martial arts and kickboxing exercises followed by a cool down period.

The other stars for the video include the scenery and exercise clothes. This video was filmed on the Playboy Mansion grounds and featured the sparkling blue pool for Holly and Bridget's background and the peacocks walking the grounds behind Kendra. They each had on cute exercise clothes that showed each of their personalities.

I would recommend this video because you get three different routines on one video. Just make sure your boyfriend or husband doesn't decide to take it for themselves.