Spa Find: Two Stress Reducing Massage Treatments for the Girl on the Go

Stressed out, two affordable massage treatments from The Spa at Mohonk Mountain House (mohonk.com) will help you relax and ease the tension. The treatments are: Stress-Buster Back Therapy and Heavenly Head and Shoulders. These treatments will have you wondering how you ever felt so stressed all without blowing your budget (got to love that).

Where:
1000 Mountain Rest Road
New Paltz, NY 12561

To book spa services:
Call: 877-877-2664
E-mail: spa@mohonk.com


What: Stress-Buster Back Therapy, 25 minutes for $70.00

The service includes the blending techniques of a Swedish massage, acupressure, and stretching that will relieve the tension and ease your sore muscles. Also, included is a soothing herbal hot pack that is applied to the upper and lower back.


What: Heavenly Head and Shoulders, 25 minutes for $70.00

This treatment includes a massage for the face, head, shoulders, and neck that will soothed stressed muscles and relieves sinus congestion, TMJ (jaw) pain and headaches. You also have your choice of blended aroma-essential oils to compliment your treatment.

Gal On The Go: A Tip for Cleaner Dishes

by Style and Focus Lifestyle PR


What busy woman wants to come home and clean? Especially after working all day but you can't let your home become dirty and disgusting. Whether we want to admit it or not, Mom was right, cleaning a little bit everyday really makes a difference.

Cleaning Tip:

Pre-soak your dishes. We've all left dishes in the sink the night before or for some a couple of days resulting in dishes that are hard to clean from dried on food. To cut down your cleaning time, place dishes in a sink of hot soapy water and let them sit for a few minutes. It will make the dishes easier to clean no matter if you're hand washing or using a dishwasher. Also, while the dishes are soaking you can tackle a few quick chores (sweep the kitchen, vacuum the living room, etc) to knock off a few more things from your to do list.